Root Chakra: Safety and Security, the foundation of our being. The Root Chakra is one’s connection to that of our physical being as well as our connection to the Earth. We are but spiritual beings here to have an physical existence. It is the Root Chakra that secures the energy to allow for that experience in its fullest.

When the Root Chakra is fully open and in alignment, you will notice it first in your breath. It will be calm and natural. You will feel safe in any environment, and you will feel connected to any and all things, but from a place of truth or detachment. You will find you will be flexible in all that happens and able to go with the flow.

When one is over active in that of the Root Chakra, they have attached themselves to the physical. Materialism, greed, aggression, manipulation, these are all emotions or actions that can account or allow one the awareness of an overactive Root Chakra.

When one is depleted in their foundation energy, they will be in a constant state of worry or fear. Rarely will this person feel safe in their surroundings. It will be as if every situation were a direct attack on that of who and what they are.

One can not be in their head and in their mind at the same time!

Solution and easiest way to get yourself back in your body and reconnect to that of your root chakra or foundation of being:

Pause, close your eyes, breathe, and take a moment to feel your feet! Feel you feet touching the earth, and feel the comfort of her embrace as you surrender yourself to that embrace. The Earth is already carrying the entire burden of you, let go. You are who you are, because it is only you who has the ability to fulfill your purpose, and that purpose begins with this moment of connection and understanding.

Whenever there is any sort of misalignment in the root chakra, a person will show signs of agitation, or inability to sit still or stay in one place for any amount of time. They will be f

Location: Perineum

Color: Red

Psychological:Survival, Vitality, Reality, Grounding, Security,                                       Function         Support, Stability, Sexuality, Individuality, Courage, Impulsiveness

Emotion: Passion,

Glands: Arenal

Associated Body: Spine (Chi, Life Force) Legs, Feet, Bones, Teeth, Large                   Parts                    Intestines, Prostate, Bladder, Blood, Circulation, Tailbone

Physical Dysfunction: Anemia, Fatigue, Obesity, Anus, Rectum                                                                    (hemorrhoids), Constipation, Colds, Body Temperature,                                              Bladder Infection, HIV-Rebuilds Blood Cells & Hemoglobin,                                          Sciatic, Numbness, Leukemia

Aromatherapy: Sandalwood Cedar Clove

Element: Earth

Mantra: All is ONE